Description
Holland & Barrett Pure Cod Liver Oil 1000mg – 240 Capsules
Holland & Barrett Pure Cod Liver Oil capsules are a premium source of omega-3 fatty acids (EPA and DHA) and added vitamins A and D to support overall health. These capsules help maintain normal heart, brain, and vision function while supporting the immune system, skin, bones, and muscles. With 1,000 mg per capsule, they offer a simple and effective way to ensure you get essential nutrients your body cannot produce on its own.
Benefits:
• Supports heart, brain, and vision function
• Boosts the immune system
• Maintains healthy bones, muscles, and skin
• Provides omega-3 fatty acids EPA & DHA not produced by the body
• Adds essential vitamins A and D to prevent deficiencies
Nutrition Table:
| Each softgel capsule contains %NRV* | |
|---|---|
| Vitamin A | 800μg RE (2,664 I.U.) 100%* |
| Vitamin D | 5μg (200 I.U.) 100%* |
| Cod Liver Oil | 1,000mg |
| Typically providing: | |
|---|---|
| EPA (Eicosapentaenoic Acid) | 80mg |
| DHA(Docosahexaenoic Acid) | 90mg |
| Total Omega-3 Fatty Acids | 170mg |
How to Take:
Take 1 capsule daily, preferably with a meal containing healthy fats for better absorption. Include dietary sources of omega-3 like salmon, mackerel, or sardines twice a week for optimal benefits.
Ingredients:
Cod Liver Oil (Fish), Capsule Shell (Gelatine), Humectant (Glycerol), Purified Water, Vitamin A (Retinyl Palmitate), Vitamin D (Cholecalciferol).
Allergen Information:
Contains fish (cod).
Advisory Information:
• Food supplements should not replace a balanced diet or healthy lifestyle.
• Consult a doctor if pregnant, breastfeeding, taking medications, or under medical supervision.
• Discontinue use and consult a doctor if adverse reactions occur.
• Keep out of reach of children.
• Do not use if seal under cap is broken or missing.
• Contains preformed vitamin A; avoid during pregnancy unless advised by a healthcare professional.
Directions:
Take 1 capsule daily with a meal. Do not exceed the recommended dose.
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